Lean Body Extreme does not contain bee pollen.

So, the first page caught your interest and now you've got a couple of questions! No problem! Check out these F.A.Q.'s, but feel free to contact us if you have a question that isn't answered below!

Q. I’ve heard that you constantly go to the bathroom with this product. Is that true?

A. Your first month is what I like to call your detox month. Everyone's body isn't the same, but for about 85% of our clients, the following information applies. You can anticipate your body going back to its natural state .. the way it was when  you were just a wee baby! After every meal, you would eliminate. Eventually, over time, the food that we eat accumulate in our colons and our bowel movements slow down and become hard. This also slows down our metabolism and causes us to fell sluggish. With our products, after every meal, you will have a bowel movement within 30 minutes to an hour after you've eaten. Your metabolism will rev up, toxins will start to be eliminated, and you will definitely feel lighter! This should last about a month .. GIVE OR TAKE! Everyone's body is different! Once your body has expelled the harmful toxins, you will go back to a regular bowel movement.

Q. How are toxins eliminated?

A. Toxins are eliminated thru your urine, sweat and bowels.

Q. My bowel movements are runny. Is that normal?

A.  Absolutely! During your detox period, the build is getting busted up. By drinking lots of water, you are aiding the process and speeding it along. You wouldn't want to have bowel movements that are hard as rocks, right? Believe me… Looser is gentler! You'll thank me and so will your behind!

Q. Which supplement is the best? The Crab or The Bull?

A. Both supplements work as they should, so one isn't necessarily better than the other! The Bull is a more reserved product but both are awesome for weight loss and will produce results if taken consistantly! It really depends on how your body reacts and responds to the supplements, as everyone isn't the same! ­čÖé

Q. When should I take the capsules?

A. You should take them as soon as you wake up! Add a multi-vitamin and you are ready to Get Tight and Right!

Q. How quickly do these capsules work?

A. Our products work instantly! The first day you take them, you should feel more energized! You will also notice a decrease in your appetite and less cravings for the things you couldn't be with out before! They are correcting your "bad" habits and teaching you portion control, so pay attention!!  :-) Your water intake will increase, you may sweat more, and you will urinate more. It's working … it really is!

Q. Is this product for men as well?

A. Oh Yes! Fat doesn't discriminate! We have plenty of male clients and NO .. you will not grow breasts, or cry at commercials or get really sensitive when you see puppies and butterflies! You will still be a manly man and there will be much less of you!  *As an added bonus… Well, I'll save that for a later. Keep reading!!

Q. I work nights and sleep in the morning. How should I take these capsules?

A. You will just take them in the reverse of everyone else. If you wake up in the evening for work, then take them as soon as you wake up! If you wake up for work at 6pm .. take them at 6pm! 7pm .. 7:pm ! 8pm … 8pm! You get it .. right?

Q. So, this sounds too good to be true! I have to alter my diet right?

A. WRONG!! This is not the time to diet ! It works and is activated by… FAT! Order the fries! Order the burger! It's ok, cause you are getting Tight and Right! Your body will take what it needs and eliminate what it doesn't, as well as, clear out the colon and excess fat in your body! Remember, you probably won't want the fries or burgers anyway .. and if you do, you probably won't eat it all!

Q. Do I need to exercise while on your products?

A. You do not have to exercise while on the product, HOWEVER, we are big advocates of health and fitness! You can be skinny and small, but still out of shape! What's the point of looking good, if you can't walk a couple of blocks without being out of breath? What's the point of losing weight, but not toning/tightening up the skin? This is where the Fitness Mistress REALLY shines! We offer classes, starting at $10, which include, Irish Dance, Bootcamp, Chair Dance Aerobics, Bridal Bootcamp & more! If you're not comfortable in a group setting, Personal Training is also an option! For those you that aren't in Chicago, or have fitness questions, post them up on our Facebook page and we will post a video response demonstrating exercise techniques!

Q. What happens if I stop taking the pills?

A. Why would you want to do that? HAHAHA! Just kidding! Once you have reached your desired weight/size, you should take 1 capsule/day for a month and after that, you're done. The beauty of this capsule is that during that first month, you will have the biggest weight loss, lbs wise. After your detox, your weight loss becomes  steady & healthy. You can lose anywhere from 4-8 lbs a month. On top of that, you are steadily losing inches too, so don't pay too much attention to the scale! Look at how your clothes are fitting; that's the perfect indicator of how you are progressing! Once you're done, then tell your friends the good news and sing it from the mountain tops! GET TIGHT GET RIGHT ROCKS!!!!

Q. Will I have a decrease in appetite? I thought this wasn’t one of THOSE products!

A. During your detox, you will have a decrease in appetite. This is not permanent nor will it last during your time on our products. We would never distribute  product that worked that way, as that is not natural. We have to eat. Along with that, please understand that its important that you eat every 2 – 3 hours. You may not have a taste for anything and after a few bites, you may feel ok, but you need to try! Not eating enough, or only eating one meal a day put your body in starvation mode. When that happens, our body holds on to the food that we eat, instead of burning it for energy and getting rid of it. This causes us to gain weight and accumulate fat around our middle. Eating and Drinking Water is the key to losing weight … even without our help!!

Q. I love coffee and soda/pop. Do I have to stop drinking it while taking these supplements?

A. You can drink it, but it is definitely not encouraged. Our products contains a natural energy and its important that IF you are going to have coffee, pop/soda, you do not drink it within the first 2 -3 hours of taking your capsules. There will be a high possibility that you will get the jitters and that's just not awesome. Don't say I didn't warn ya!

Q. I have high blood pressure, can I take this?

A. Natural Supplements of any kind are not encouraged to take with Blood Pressure medication. We encourage you to contact your doctor, as we cannot give out any medical advice!

Q. I have diabetes, can I take this?

A. Same answer as above.

Q. I have asthma, can I take this?

A. Not quite the same answer as above, as Bee Pollen has been found to be a natural alternative when treating asthma. However, please consult your doctor prior to beginning.

Q. Are you a doctor? How did you get so smart?

A. I am not a doctor, nor do I play one on TV or the Internet. I am, however, a small business owner that firmly believes in this product and knows quite a bit about its origins, where it comes from, and how it affects the body. I thought I was going to be a pediatrician when I grew up and I find Anatomy fascinating. Put that all together and I know a little something something about how our fantastic machines work, but not enough to give you a Yay or Nay, since there is no M.D. after my name! I want to make sure you are informed and know all of the information prior to trying our product!

Q. I am feeling constipated… What can I do about it?

A. This is not common with our products, but if you find that happening try some Green Tea or Prune Juice .. that should jump start the process!